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Before your consultation, it's helpful to gather some information about your current eating habits, lifestyle, and any specific goals you'd like to achieve. A food diary from the past few days can be valuable during your first session.

Additionally, make sure you have a quiet space with a stable internet connection for your online consultation. Our nutritionist will discuss any other preparation details when confirming your appointment.

Absolutely. We dotrimujemy strict confidentiality standards and comply with data protection regulations in the Czech Republic. All personal information and consultation details are securely stored and never shared with third parties.

You can review our full privacy practices in our Privacy Policy.

Yes! We welcome content questions and editorial feedback. If you have questions about any of our articles, simply use the contact form and select "Content Question" as your subject. Our editorial team will respond with clarifications or additional information.

Your feedback helps us improve our articles and create more valuable content for our readers.

We operate during standard business hours with extended availability for online consultations. While we respond to emails and contact forms throughout the week, phone calls are best made during regular business hours.

For specific consultation time slots, we offer flexibility including early morning, afternoon, and evening appointments to suit your schedule.

All consultations with our registered nutritionist are delivered via secure video call. After you book your appointment, you'll receive a link and instructions for joining the session. No software download is required—you can join directly from your web browser.

Online consultations provide the same personalized attention as in-person meetings, with the added convenience of accessing expertise from your home or office.